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 Metoder

Metoderne, som vi bruger i Unikke Stemmer, tager afsæt i den enkeltes og gruppens stemme.

Vores stemme er tæt forbundet med, hvem vi er. Stemmen er en del af vores krop og fysik, og den er vores eget personlige musikinstrument. Stemmen er også et redskab til at udtrykke vores følelser og holdninger, ligesom den er et vigtigt redskab til at kommunikere og socialisere. Gennem workshoppen arbejder vi med alle disse aspekter af stemmen og bruger stemmen som et værktøj til at arbejde med samarbejde, tillid opmærksomhed, koncentration, centrering og fordybelse hos den unge.

Når vi oplever eksempelvis sorg eller glæde, giver følelserne sig udslag i vores fysik og i mødet med omverdenen og måden, hvorpå vi markerer vores personlige grænser. Vores oplevelser og erfaringer er således en integreret del af os selv, vores udtryk og vores stemme. Musikalitet indebærer evnen til at lytte, indfinde sig i gruppen og til at forny gruppens udtryk med sin unikke lyd. Disse evner træner vi gennem workshoppen. Vi tager udgangspunkt i konkrete sange og arbejder blandt andet med flerstemmige korsatser.

Tillid, indlæring og koncentration

At arbejde med kroppen stimulerer intellektet, hvilket også har en tydelig indvirkning på stemmen. I workshoppen beskæftiger vi os også med denne kobling gennem øvelser, som skærper forbindelsen mellem krop, sind og stemme. Vi tager afsæt i forskellige fysiske øvelser: Tillidsøvelser, koordinationsøvelser og strækøvelser, som deltagerne kan have glæde af også efter kurset. Tillidsøvelserne er med til at styrke fællesskabet, og koordinationsøvelser skærper forbindelsen mellem højre og venstre hjernehalvdel. Denne koordinering er også med til at træne indlærings- og koncentrationsevnen hos de unge.

I workshoppen indgår også skriveøvelser, hvor de unge blandt andet skal skrive deres egen tekst til en allerede komponeret melodi. Når de unge sætter ord på deres egen livssituation, er det en del af en bevidsthedsproces, som er med til at styrke og forme elevernes unikke udtryk. Øvelsen kan også hjælpe dem til at sætte ord på deres drømme, visioner og mål i livet.

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